With so many things happening in your life, you often lose sight of what’s most important. Remaining present will bring clarity in the midst of chaos giving you the tools you need to not only survive, but to thrive. Remember, it’s called a present because it’s a gift you give yourself. Staying present not only allows you laser-beam focus on whatever task may be at hand, but also gifts you with the ability to enjoy the richness of life happening around you.
In this episode, Mordant & McFall discuss remaining present as a salve to any emotional pain you might be experiencing. Rather than dwelling on your most recent loss, often it is best to concentrate on what remains immediately front of you. Staying present helps keep you balanced and grounded – no matter the storm of chaos raging around you.